As the region’s first health and fitness club specifically designed for those 55 and over, The Fairfax Wellness Center is open to all, including both residents and non-residents of First Community Village. Offering both the most advanced technology available and the services of a staff specifically trained to help build strength, increase mobility and maintain balance, this is fitness that’s fit for us.
WELCOME TO THE FUTURE OF ACTIVE AGING.
The Fairfax Wellness Center features one of our region’s only Technogym™ Connected Experience systems as well as an open-air exercise terrace, a heated indoor pool, private massage rooms, dry saunas, and much more—all managed by an exceptional staff of specially trained physical therapists, nutritionists, wellness coordinators and personal trainers.
A WORKOUT THAT WORKS FOR YOU.
From the moment you set foot in the door, you’ll be floored. Wall-sized windows fill the space with light. An outdoor terrace welcomes yoga, tai chi and other fitness classes. Outdoor walking paths offer the opportunity to take in the natural beauty of our park like setting. Massage rooms and dry saunas adjoin our immaculate locker rooms. And a private personal training studio and warm water indoor pool are at your service.
GEARED TO THE FUTURE.
The Fairfax Wellness Center features a cardio gym with one of our region’s only Technogym™ Connected Experience systems. Each piece of fitness equipment “knows” your settings and charts your performance through your smart phone or a personalized key fob. Our Cyber Cycle machine brings the outdoors in through smart screens that let you choose your riding environment. And our his and hers dry sauna booths feature chromotherapy (soothing lights) and infrared heating, which is especially soothing for arthritic joints. For before and after your workouts, we offer The Blend Juice Bar with a healthy menu of refreshing options that can be enjoyed on our outdoor patio in the warmer months and by our welcoming fireplace during the cooler ones.
OUR TEAM IS ON YOUR TEAM.
Our specially trained staff includes physical therapists, nutritionists, wellness coordinators and personal trainers with specialty degrees and certifications. Under their oversight, each new member of The Fairfax Wellness Center will receive a comprehensive fitness and mobility assessment on their first visit, which includes tests to determine strengths, concerns, and areas of focus. A software analysis of those results will help us to design a personalized fitness plan tailored to the wants, needs and abilities of each member. Our instructors are also available to provide ongoing consultation on nutrition as well as personalized training, aquatics coaching, massage therapy, fitness classes and special events.
WELL, WELL, WELL!
When it comes to health and wellness, life at The Fairfax Wellness Center is always a moving experience. This typical weekly wellness calendar will give you a sense of the range and scope of activities available.
